SCHILDKROT Σετ αλτήρων γυμναστικής 10 kg

The SCHILDKROT Fitness Dumbbell Set 10 kg is a versatile and adjustable weight set designed for strength training at home. Ideal for beginners and home users, this set includes two dumbbell bars, eight weight plates, and four star locks, allowing you to customize the weight from light to heavy.

Advantages

Adjustable weight plates let you gradually increase resistance as you progress. The knurled, anti-slip grip ensures a secure hold during exercises. Chrome-plated steel bars provide durability and a sleek look. Compact design makes storage easy.

Suitable for

• Home strength training
• Full-body workouts
• Progressive overload training
• Rehabilitation and light fitness

Key specifications

• Total set weight: 10 kg
• Dumbbell quantity: 2
• Weight plate material: Cement filling with robust plastic coating
• Dumbbell bar material: Chrome-plated steel
• Grip type: Knurled, anti-slip
• Collar type: Star locks (screw collars)
• Bar diameter: 30 mm
• Bar length: Approx. 35 cm
• Weight plate breakdown: 4 x 1.25 kg, 4 x 0.75 kg
• Dumbbell bar weight: 2 x approx. 1 kg
• Adjustable weight: Yes
• Plate color: Black
• Bar color: Silver
• Intended use: Strength training, fitness, home use
• Target group: Beginners, home users
• Assembly required: Yes
• Set components: 2 dumbbell bars, 4 weight plates (1.25 kg), 4 weight plates (0.75 kg), 4 star locks

Recommendations

Start with lighter weights and gradually add plates as you build strength. Always ensure star locks are tightened securely before each use. Store in a dry place to maintain the coating.