Gabel Carbon XT 3S FL 100 Μπαστούνια Nordic Walking 63-135 cm

Nordic walking demands poles that are light, stiff, and instantly adjustable—especially when you're moving fast on varied terrain. The Gabel Carbon XT 3S FL 100 answers with a 100% carbon shaft, a 3-section telescopic design, and a Fast Lock system that lets you change length from 63 to 135 cm in seconds. At just 190 g per pole, they disappear in your hands, so you can focus on technique and endurance rather than gear.

Who is it for

These poles are built for fitness walkers, Nordic walking enthusiasts, and anyone who wants a premium, unisex pole that adapts to different users or terrain. The wide adjustment range makes them ideal for sharing between partners, for travel, or for fine-tuning length as your technique improves.

Main features

• 100% carbon shaft for maximum stiffness and minimal weight
• Fast Lock (FL) external lever system for quick, secure length changes
• Adjustable from 63 to 135 cm, collapsing to 63 cm for easy transport
• Ergo Dual Cork grip with NCS Comfort strap for a natural, secure hold
• Vario Carbide tip for reliable grip on asphalt, gravel, and trails
• Includes Nordic Walking basket (03/37F TR) for soft ground
• Unisex design, 3 sections, diameter 16/14/12 mm

Specifications

• Brand: Gabel
• Model: Carbon XT 3S FL 100
• MPN: 733535
• EAN: 8030515106623
• Shaft material: 100% Carbon
• Number of sections: 3
• Adjustable length: 63 - 135 cm
• Collapsed length: 63 cm
• Locking system: Fast Lock (FL)
• Grip material: Ergo Dual Cork
• Strap system: NCS Comfort (Nordic Click System)
• Tip material: Vario Carbide
• Basket type: Nordic Walking (03/37F TR)
• Weight per pole: 190 g
• Tube diameter (min): 12 mm
• Tube diameter (max): 16 mm
• Intended use: Nordic Walking, Fitness
• Gender: Unisex
• Anti-shock system: No

Tips

For the correct pole length, multiply your height by 0.68 and round to the nearest 5 cm. Start with a slightly shorter setting on technical terrain and lengthen for flat, fast sections. After use, wipe the shafts dry and occasionally check the Fast Lock tension to keep adjustments smooth.